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Class Recordings

CLASS 1 ~ MARCH 9
CLASS 2 ~ MARCH 23
CLASS 3 ~ APRIL 6
CLASS 4 ~ APRIL 20
CLASS 5 ~ MAY 4
CLASS 6 ~ MAY 18

It only takes a reminder to breathe, a moment to be still, and just like that, something in me settles, softens, makes space for imperfection.
~ DANNA FUALDS

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Resilient minds, hearts, world.

Pause Meditation®

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